Seven ways to recover
Halo (Salt) Therapy
Finely ground salt particles disperse through our Himalayan salt cave, cleansing the respiratory system and improving skin — while Starlite lighting, zero-gravity chairs, and meditation music quiet the mind.
Cold Plunge
A private room with cold plunge tub and hot shower — awaken the senses, improve circulation, reduce inflammation, and speed muscle recovery. Finish in the sauna or the River Room.
Dry Sauna
Soothing heat improves circulation, eases muscle tension, and supports natural detox through perspiration — a tranquil escape that restores body and mind.
Emsella Pelvic Floor
The BTL Emsella chair delivers thousands of muscle contractions per session — the equivalent of thousands of Kegels — fully clothed, comfortable, and painless. For men and women.
Hormone Replacement Therapy
Bio-identical hormone therapy restores balance as levels naturally decline — easing fatigue, mood swings, and brain fog, with treatment plans tailored to your whole health.
LED Red Light Therapy
Photobiomodulation enhances cellular metabolism, accelerates repair of damaged cells, reduces inflammation, and stimulates collagen — for skin, pain, hair restoration, and body contouring.
The River Room
Overlooking the Animas, this peaceful space invites you to unwind with a drink in hand — alone with the sound of the water, or in easy conversation with friends.
Specialized athlete support — recovery and performance enhancement
We're expanding our offerings with services focused on the athletes of the San Juans. Ask about it at your next visit.
Your sanctuary by the river
End every session in the River Room — a drink in hand, the Animas flowing past the window.
Book Your Visit