Recovery leg compression
Sit back, zip in, and let a wave of air do the work your legs have been doing all day. Sequential pneumatic compression flushes tired legs, eases swelling, and shortens the gap between hard efforts — no effort required from you.
A wave, from the ankles up
You stay dressed. Shoes off, sleeves zipped from foot to hip, and you settle into the chair.
Each sleeve holds several separate chambers. They inflate one at a time, in sequence, not all at once.
The wave travels ankle to thigh, moving fluid the direction your body already wants it to go.
The cycle runs again and again for your whole session. Most people stop noticing it within a few minutes.
Your legs fight gravity all day.
This is reinforcements.
That dull, full ache after a long shift or a long drive tends to lift by the end of a session.
Back-to-back training days feel less like a debt you are paying off. Recovery is the part most people skip.
Ankles and calves that puff up by evening — from standing, travel, heat, or altitude — get a hand moving it along.
It is the least demanding thing in the building, and one of the most useful.
Nothing to learn, nothing to endure. You sit down, and thirty minutes later your legs feel like they belong to someone who slept well.
Made for Durango legs
Long descents beat up quads more than the climbs do. Come in the evening after a big day on the Colorado Trail.
Horse Gulch in the morning, sleeves on in the afternoon, out again tomorrow without the second-day tax.
Purgatory to town, boots off, legs up. Especially useful in the first weeks, when nobody is in shape yet.
Nurses, servers, stylists, teachers. You do not need to be training for anything to have legs that are done by six.
Thirty minutes, zero effort
Stack your recovery
Contrast first, compression after. The plunge wakes the legs up; the sleeves settle them down.
ExploreHands find what a machine cannot. Book the sleeves straight after and leave with nothing left to fix.
ExploreThe manual version of the same idea, and the better choice if swelling is your main reason for coming in.
ExploreBefore you book
Anyone whose legs are tired. Athletes use it most, but so do people who stand all day, travel a lot, or swell up in the heat. You do not need to be training for anything.
No. It is a firm, moving squeeze — closer to a blood-pressure cuff than a massage. We set the pressure with you and can turn it down at any point. Most people stop noticing it within a few minutes.
Please talk to a medical provider before booking if you have — or have ever been told you might have — a blood clot or DVT, uncontrolled heart failure, or an active infection or open wound on your leg. Compression moves fluid through the body, and in those situations that is not something to do without advice.
If you are not sure, ask us — our medical team is right here.
Whatever you arrived in. Leggings, joggers or shorts are ideal; jeans work but are less comfortable. Shoes come off, everything else stays on.
As often as you like — there is no cumulative dose to worry about. In a hard training block, two or three times a week. For general tired legs, once a week is plenty.
You check in, we get you into a chair and into the sleeves, and set the pressure. Then you are on your own for the session — read, nap, answer email. We check on you, and you can stop at any time.
After, usually. Let the therapist work first, then use the sleeves to carry it through. Same with a cold plunge — plunge, then compress.
Give your legs the afternoon off
Thirty minutes in the chair, and the rest of the day feels different. Ask at the front desk, or book online.